FOUR months ago, Aaron Royle was in a Basque hospital, frightened and facing an uncertain future after coughing up blood following a race in Madrid.
PETE Jacobs huffed and puffed before getting blown away at the Ironman World Championship in Hawaii this month.
OLYMPIAN Brendan Sexton has returned to the winner’s list for the first time in 18 months, claiming victory in the British Triathlon Sprint Championship.
IRONMAN David Dellow's preparation for this year's world championship is set for a marked escalation with a gruelling training bloc in Switzerland.
WHEN South African triathlete Richard Holland kissed his girlfriend goodbye, little did the pair know their lives were about to change forever.
Alexandra Headland's Caroline Steffen claimed third at the Samui tri yesterday, while Noosa's Belinda Granger was third.
You could be unruly today, and you don’t want anyone to inhibit you. You are starting to see that there are other possibilities in life...